Checkin’ In

I am about three weeks into training for my 72 hours at the ATY and I’ve gotta say things are looking up. My friends tell me I don’t update my blog enough so by writing this I intend to silence them. Three weeks ago I got a last minute text to be a part of the MitoCanada team at the Grizzly Ultra in Canmore. The Mito team has been doing incredible work raising funds and creating awareness for families with children battling this debilitating disease. Simply put by my friend Blaine Penny, “We run for those who can’t”. Not only did I have a blast that day hanging with friends at the Nordic Centre but we also won the race setting a new CR despite the slowpoke on the lead leg (me). The rest of the week I put up some descent mileage trying to slow my pace as I get ready for the painfully slow shuffle commonly used in these multi-day races. Saturday Oct. 17 my friend Misti suggested I run the MEC marathon the next day. Truth be told I was planning to run 40-50K anyway so I told her sure, what the hell. I
showed up race morning to register, the cost was $30, yeah that’s right 30 BUCKS and that’s the cost to us last minute folk. I later found out it was $15 for those with better planning skills than Mr. Proctor. The gun went off and my plan went to pot right away. I got talking with the lead group and my plan of holding a 4 min/km pace throughout turned into a 4:20 min/km first half simply due to the excellent conversation that we all were having. Half way in I picked it up to 3:45 min/km and came in around 2hrs 53min. I was very happy with the effort and how I felt at the end. Oddly enough this was my very first marathon, weird huh? Costing $30 I thought the race would be dodgy at best but I was pleasantly surprised with the race markings, aid stations, fuel provided, and start and finish line. I will totally be doing another MEC race again. Only two days later I ran at the Miles for Microcredit fundraiser who’s intention was to gather as many
Calgarians as possible and try to collectively run, bike, or walk the distance from here to Guatemala to deliver much needed micro-credit to women in need. The week prior I was contacting as many runners I could to get them out to the Prince’s Island Park in Calgary to join me in the attempt. I spent the whole morning and early afternoon circling back and running with friends. Problem was that all my fast friends showed around lunch so there they were ready to giv’er while I was already 50-60K in. Sheesh who needs enemies when you’ve got friends like these. The day came to a close with me running 67K. Since then I’ve run a few longer runs and am generally feeling great. Sharon’s support for my questionable sport has been unwavering, thanks Sharon! The monkeys are busy having fun at school and the funds collected for the Care4Rare fundraiser are quickly approaching 5G’s.

The closer I get to race date the slower my pace will get in order to prepare my body for the task at hand. In my opinion, the slower the pace the more collision takes place with every hit so an obvious adaptation must slowly occur between now and then to ease my tissues into the plan of impacting the ground 600,000 to 700,000 times in the three days. Now that I’ve put it that way I’m not so sure this is a good idea…

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